October Is Breast Cancer Awareness Month

Oct 1, 2009 by

Integrity.  Commitment to Excellence.  Stubbornly Optimistic!

pinkBreast Cancer is an ugly diagnosis.

Your health is all you have. Take care of it. Practice breast self-exams. Get your annual mammograms. Eat right. Exercise. Reduce stress and anxiety. Take time for you. Meditate. Pray. Find Joy. Get a hobby. Live your passion. Travel. Be your authentic self. Trust. Believe. Hope. Be optimistic. Mind your mind. Love. Laugh. Dance. Smile. Breathe.

If you feel compelled to help eradicate the breast cancer beast, take a look through the following links – I’m sure you’ll find something you can do to help!

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3 Comments

  1. Hi –
    I was diagnosed with cancer earlier this year – melanoma, not breast. Your advice to start living life to the full is spot on – I have been doing so far more this year and believe that it has healing qualities in itself!

    Many thanks for your blog.

    Joanna Danks
    http://intheblender.wordpress.com

  2. Hi Joanna!

    I was diagnosed in early 2004 with breast cancer. I was 40 years old. I am so sorry to hear of your diagnosis. Skin cancer is epidemic. I am glad you are taking care of you – most of the time, that is better than any medicine or treament a doctor can give you!

    Peggy

  3. Thanks for the links!

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