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Words of Wisdom

I am a big fan of Marianne Williamson and I have read ragged her phenomenal book The Gift of Change: Spiritual Guidance for Living Your Best Life. Today, as I began to write in my journal the work I am doing through Julia Cameron’s book, The Artist’s Way: A Spiritual Path to Higher Creativity, I randomly opended to a page where I wrote an excerpt from Williamson’s book, in January 2008.

Given the heated discussion going on in the StepChicks forum over an article written by Mary Kelly-Williams in the March issue of StepMom Magazine, I thought it was only too appropriate to share with every stepmom on the planet.

“As I remember my spiritual heritage and stand within its power, I think, act, and then experience all of life differently. I’m about to judge someone and then I remember their eternal innocence. I’m about to share an unkind story I heard about someone, and then I remember, “what I do to others I do to myself.” I am about to reach for a win at another person’s expense, and I remember that there is no such thing. I am complaining about a stituation, and I stop to ask myself, “What am I NOT contributing here?” This is the birth of my better self – a gradual and continuous process, as in any given moment I either listen to the ego or I listen to love.”

How many unkind stories do you share? Do I share?

How many times have you done something unkind towards the mother of your stepchildren? Do you realize that as you are unkind to her you are unkind to yourself?

How many times have you made yourself seen in a better light than your husband’s ex-wife? How many times have you gone for the win? Who really wins? She doesn’t. And you certainly don’t either. I’ve learned this lesson in a big way as I suffered greatly from the “must be seen as better” syndrome.

How lost are you in your ego? The ego that drives you to compete with your husband’s ex-wife and mother of your step children?

How useful is this competition? How useful is being unkind? How useful is the constant complaining about the same situation over and over again? How useful is it to “go for the win” in a situation where the person who really loses ends up being you, the stepmom?

Today, I chose to listen to love.

What about you?

Everything You Always Wanted To Know But Were Afraid To Ask

My co-host, Erin Erickson is putting together an advice book for Stepmoms! (if you’re reading this, that would be you!)

Whatever your question, no matter how silly it sounds in your head – send it to Erin and she’ll corral her Stepmom Posse for the answers! (And don’t be surprised if one of your off the wall questions gets asked on our radio show!)

 

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Stepmom Check-IN

checkinHave you read your copy of the March issue of StepMom Magazine?  Pretty amazing, right? And if you haven’t, what’s stopping you from getting your hands on the only magazine by stepmoms for stepmoms? You’re missing out on the experts – Jacquelyn Fletcher, Susan Wisdom, Mary Kelly-Williams, Wednesday Martin, MOI, and more!

Are you doing the 40 Day “Don’t Take it Personally” Challenge?  How are you doing with it? Are you writing in your journal every day? Are you paying attention to what you’re saying to yourself every time you take something personally? Care to share your observations?

Did you get a chance to listen to The Stepmom’s Toolbox Radio Show with Wednesday Martin? What did you think? Comments, suggestions, feedback welcome! We’ll be having Wednesday back on SOON!  She was awesome :-)

I’m NOT a Stepmonster!

stepmomtoolbox-pinkI’m Not a Stepmonster!

Join me and Erin Erickson on Monday, March 1, 2010 at 8PM EST, as we dish tips, tools, and advice with Stepmonster author, Wednesday Martin.

Wednesday wrote the book on everything you wanted to know about how we stepmoms think and feel the way we do. Haven’t read it yet? Read my review and then buy yourself a copy because this book is a FIVE STAR must for every stepmom’s toolbox.

I know Erin is as exicited as I am to have Wednesday join us on Monday!  You don’t want to miss this show!  But if you can’t make it because of work, kids, different time zone, etc., you’ll be able to listen later. 

If you have a question for Wednesday that you’d like Erin or me to ask, please leave your question in the comments section!

If you like to participate in LIVE CHAT during our show, make sure you have a BlogTalk User ID and Password.  I recently discovered that if you login as GUEST, you can’t chat!  And we want chatters.  Talk to us while we’re on air…ask questions, make comments (nice ones) and join the fun!

See you on the radio!

Peggy

Don’t Take It Personally – The 40 Day Challenge

If you haven’t listened to our show with Cathryn from Monday night, I encourage you to give it a listen. Cathryn’s advice and practical application of “Don’t take it personally” is like a life raft in the middle of raging seas.

You can click on the radio show widget to your left and listen to our show with Cathryn right here – wow – how cool is that!

yes-on-a-pieAt the end of the show, Erin and I came up with a 40 day challenge to not take it personally and every time you do take it personally, to keep a journal and track your feelings – why did you take it personally? What feelings came up with Little Susie screamed, “your not my mother” or when Little Billy refused to eat the homemade meal you just cooked. or when your DH said something that made you cry.

One stepmom is blogging her challenge and you can check out her progress at http://wordpress.cafesmom.com/

You don’t have to blog about this challenge, but I encourage you to keep a journal – any single notebook will do (and a nice pen…I like nice pens that write smooth bold lines!)

Leave a comment if you say YES to the challenge.  I’d love to hear about your progress over the next forty days!

Diamonds

Guest Post by Leyea Corum

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I’m excited to introduce you to a new stepmom blogger whose talent is amazing.  You can check out Leyea’s blog, Confessions of a Stepmom

What I Wish I Knew When I Started Out

Guest post by Joan Sarin, M.S.

I made the mistakes most stepmoms make; my husband made the mistakes most stepdads make, and his ex made the mistakes most ex-wives make.  I’m guessing you made (or may be still making) the same mistakes.  These same mistakes have been going around and around and around… Wait!  Isn’t there something we can do about this problem?

This has been my thinking.  I’m nearly twenty years into a stepfamily that’s actually a delightful family now.  But it surely wasn’t delightful in the beginning. Like almost all stepfamilies, we didn’t have a clue what we were getting into – or we were in denial, putting all our focus on the “happily ever after” ideal image that was in our heads.

We went into our marriage with one child each (7 and 9 years old at the time) – which made for two very neat camps when the children fought – two mini-families at war, in a quick downward spiral.  To top that off, I jumped in too fast as a stepmom trying to run a tight ship,  and quickly won the “wicked stepmother” award in our home.  My son didn’t accept my husband, and a wall built of misunderstanding built up between stepdad and stepson ….Painful years of struggle!  And unfortunately, oh too common!

Eventually, I trained with the Stepfamily Foundation to work with stepfamilies, and learned all about how stepfamilies operate differently from first families.  As a social psychologist, I couldn’t help but see a set of patterns emerge.  As I shared them, the stepmoms I worked with started to feel more like normal people coping with navigating a very foreign territory.  It turned out that knowing the “operating rules” for stepfamilies took the edge off, and considerably shortened, their learning curve.  And when I shared these “operating rules” with stepmoms who had made it “to the other side”, there was an overwhelming chorus of “I wish I’d had that when I started out”.

There’s an emphasis on the stepmom’s experience now (it’s well-deserved, because most of the research shows that her experience tends to be the toughest in the stepfamily).  But the best way to make a positive shift in the family is to look at it as a whole – as a living, interacting system of people, each of whom plays a particular part in the stepfamily drama.  Each role in the stepfamily comes with a set of challenges, a set of complaints, a set of changes to go through.  And the set of challenges, complaints and changes are strikingly common experiences to all those playing that particular role.

I have found that providing training and guidance for stepfamily members can begin to turn a stepfamily around pretty quickly, whether they’re in the beginning stages of upheaval or well into the mire of stepfamily challenges.  The course I’ve developed,  Creating a Successful Stepfamily, goes through a step-by-step process that helps any member of a stepfamily to step out of their limited perspective and start to see the whole picture.  It becomes possible to become aware of and let go of unspoken but crushing expectations… to open up one’s perspective so that the other members of the stepfamily system can take on human characteristics again – and not be so boxed into the stereotypes they’ve been encased in.

Where did we get the idea that we were supposed to know how to make a stepfamily work all on our own?  Even though the stepfamily has been a common family form for much longer than people realize, we don’t have a positive cultural norms for it, or a   general understanding of how to make it work effectively.  I don’t know about you, but “they” didn’t tell me how to do it right!

I decided to something about this serious lack of training.  There are two statistics that  just scream to me:  as of 2010, the number of stepfamilies is expected to surpass that of  first families; and less than a third of stepfamilies make it!  Most manufacturers have instituted six sigma programs to reduce failure rates to far less than one percent – but we’re accepting a failure rate of 70% in something as important as our most prevalent family type… Are we mad??

It’s time to institute expert training – bringing in up-to-date research knowledge and a bird’s eye view, to train people in how the stepfamily system works.  Creating a Successful Stepfamily brings in this broader view, and synthesizes the best information from both of the most respected organizations in the field: the Stepfamily Foundation and the National Stepfamily Resource Center, as well as the newest and best literature on the topic.  Importantly, it’s taught by someone who’s been there, and done it- successfully.

I am very happy to say that my family beat the statistics, because I adore my family.  Maybe because stepfamilies can be so hard, it’s tremendously gratifying to make it to the success line (here’s a happy research finding: once stepfamilies make it to the 5-year mark, they’re the most stable family type around!).  I got a phone call from my stepdaughter today in France, telling me about some exciting European adventures ahead.. and afterwards my head was spinning with so much joy for her I realized I couldn’t be happier if she was my own daughter…  And my son and my husband now have tremendous mutual appreciation, and the bond between them continues to grow.

Once you learn the rules of the stepfamily, playing the game can be great fun!

JoanAbout Joan

Joan Sarin, M.S. is a social psychologist and stepfamily educator (master coach with the Stepfamily Foundation).  Her website, www.StepmomSOS.com provides  training and guidance for stepfamily members; her 6-week online webinar Creating a Successful Stepfamily is endorsed by top professionals in the field of stepfamily relations.

Stepmoms Chat: Don’t Take It Personally with SMOM Coach Cathryn Bond Doyle

For $10 per month you can become a FAN Sponsor of The Stepmom’s Toolbox Radio Show! We’ll add your business, service, or blog link to our show page!


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Join Peggy Nolan and Erin Erickson as they host “Stepmoms Chat” on Monday, February 15, 2010 at 8PM EST.

Call in number: (347) 843-4229

Listen Live from the comfort of your own home!  The show will be available for download immediately after airing!

We will be following up with Cathryn’s recommendation to not take things so personally.  We will be referencing the book, The Four Agreements by Don Miguel Ruiz.

DON’T TAKE ANYTHING PERSONALLY

Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

It’s Not What You Say, It’s How You Say It

Thanks to a wonderful sister stepmom, I found this fabulous article on communication, written by Bryan Stipe.  Here’s an excerpt and a link to read the full article!  (Trust me, you want to read the full article!)

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Why Can’t He Hear What You’re Saying?

Your lips are moving. Sounds are coming out, and you swear you’re speaking English. But he’s Just. Not. Getting it. What to do? Read on for insight into why men misinterpret what women say — and how you can make yourself heard.

It was a novice mistake, I admit — the kind of dumb thing you do two months into a relationship, not four years. My wife and I were having dinner with friends and I was telling a story about how her brother crashed his car. Yes, maybe I hyperbolized a little bit, played it for laughs at his expense. So when Kristen shot me her death-ray look across the table — the one that means: You have committed some gaffe, said something offensive, revealed something private, etc., and should cease and desist — I ceased and desisted.

But afterward, on the car ride home, she was still mad. “I mean, at this point you shouldn’t even apologize,” she said. So I didn’t apologize. I said I understood. I held her hand a little in the car, and when we got home I made a bowl of ice cream and watched Big Love. Later, Kristen came into the den, all dressed for bed, and stood silently watching Bill Paxton and wife number two in flagrante. “Well,” she finally snapped, “you could have at least apologized!” When I protested that she’d told me I shouldn’t apologize, she said, “It would have been a good place to start.”

READ MORE (because you really want to!!)

Women Who Think Too Much – A Book Review

Reviewed by Jessica Withers

Susan Nolen-Hoeksma’s Women Who Think Too Much—How To Break Free of Overthinking and Reclaim Your Life is like a magic wand; her suggestions are often that easy.  Divided into three sections, the book covers the what’s, the why’s, the how’s, and the when’s.  Part I introduces overthinking and explains how it has become a cultural phenomenon, affecting women in particular.  In Part II, Nolen-Hoeksma gives quick fixes to stop overthinking in the moment; my two favorites are saying “stop” to yourself when you recognize you are overthinking and scheduling a thinking time.  I often find that by the time I get to my thinking hour, the issue doesn’t seem so important or so emotionally laden.  Part II also gives active and proactive steps to combat overthinking in the future.  However, if you are anything like me, you will find yourself morbidly fascinated by Part III.

Click HERE to read the rest of Jessica Wither’s review!